Grab a Q
You need to register to Q? Head to Slack and find the QSignups app. Search for it, or find it at the bottom of the left panel under “Apps.”
You can see the availability in the next 2 weeks calendar, but do note, that calendar isn’t always up to date. Scroll past the calendar and find the “Upcoming Schedule” to make sure.
To grab the Q, you need to select the AO first.
And then hit “Take Slot” on the day you want.
THREADS
Please use threads in Slack when appropriate. For example, when you respond to a back blast or a pre-blast, respond within a thread to keep the chatter easier to follow. This is a common courtesy to your fellow PAX, show some TLC.

TAGGING SOMEONE
You can use the @ symbol to find and tag the name of a fellow PAX.
What are all of these channels?
1st-f-preblasts: Posts for fitness events. Find workouts Q’d by your favorite PAX here.
2nd-f-preblasts: Posts for events related to the 2nd F: Fellowship. Be Social!
3rd-f-preblasts: Posts for events related to the 3rd F: Faith/Community/Charity.
betterment: This is for workouts that are not an official 1st-F. Just share your hustle and progress.
mumblechatter: Head here for random chatter, noise and laughs.
achievements: This is where the weaselbot in Slack will post a myriad of milestones based on a PAX’s post counts.
q-schedule: TBD
qschedule-calendar: TBD
paxminder_logs: TBD
AO Channels: This is where you will find the backblasts that will have pictures, your attendance & a summary.